Whollymole Mockamole!

Another recipe for all the reluctant cooks and you’ve got time to practice before your Cinco de Mayo celebration. This mockamole has all the flavor of a traditional guacamole but a fraction of the fat. The real bonus: if you’re allergic to avocados like me, you can still indulge in this classic dip. If you leave out the optional ingredients, it’s also nut and gluten-free.



by Veggietorials

Prep Time: 5 minutes

Cook Time: 5 minutes

Keywords: blender food processor appetizer side snack dairy free gluten-free vegan vegetarian nut-free peas Cinco de Mayo Super Bowl Mexican


Ingredients (8-10 servings)

  • 2 cups frozen peas (you may substitute shelled edamame)
  • 1 jalapeño minced
  • 1 tablespoon lemon juice
  • 1 tablespoon lime juice
  • 1 teaspoon cumin
  • 2 tablespoons citrus, garlic, chile spice blend (I used Peruvian Chile Lime Seasoning from Savory Spice Shop)
  • 1/4 cup chopped onion
  • 1/4 cup cilantro
  • 2 cloves minced garlic
  • 2 green onions or chives, finely sliced
  • 3 tablespoons white miso
  • 4 tablespoons salsa
  • 4 tablespoons nutritional yeast
  • salt & pepper to taste
  • garnish with chopped fresh tomato, green onions and lime
  • optional: for a richer tasting dip, add 2 tablespoons of tahini or 1/4 soaked macadamia nuts or cashews


Bring a large pot of water to a boil. Blanch frozen peas (cook for 20-30 seconds). Drain and rinse with cold water to stop them from continuing to cook.

Combine all ingredients except the chopped tomatoes in a food processor or blender. Blend until smooth and creamy. Taste and adjust seasoning.Transfer to a serving bowl and mix in chopped tomatoes, garnish with green onions. Serve with tortilla chips.

Unlike a traditional guacamole, this dip will not turn brown and will keep for 2-3 days if covered and refrigerated.

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  1. […] cook and prep process for this recipe is so simple, you’ll have plenty of time to prepare my Wholly!Mockamole and still be out of the kitchen in less than an […]

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