You’re not still drinking diet soda, right? No, you’re too smart for that. Don’t let the title of this video fool you.
If you’re unclear about acid/alkaline foods and how they affect your overall health, check out this video. It breaks it down in a very non-scientific speak way,so you won’t be snoozing halfway through.
Think you know it all? Here’s a quick test: Is a lemon acid or alkaline on the pH scale?
If you answered “acid”, you’re wrong…might wanna go watch that video
Is your current diet more acid or more alkaline?