It was a windy and rainy kick off to the New Year here in Hawaii. Hallelujah! We needed the rain and I feel like it washes away the past so we can all have a fresh start. And speaking of fresh starts, I promised my friend Nina a green smoothie recipe and I came up with this Spirulina Superfood Smoothie just for her. The easy recipe is posted below.
First week using the Bokashi bucket and I like it so far. Not too messy or smelly and I’ve already used about 20 oz. of the compost tea out in my herb garden. Happy herbs!
I made these bento lunches for friends visiting from Canada. Just tossed some quinoa cooked in vegetable broth into my Edamame Corn Salad and made it a complete meal with baked Okinawan sweet potatoes and a pineapple,Kau orange fruit salad.
The rain foiled my plans for a picnic, so we enjoyed lunch at The Peace Cafe instead. Heart & Seoul bowl, Soba Salad and miso soup are my favorites.
I ended up back at Peace Cafe the next day for a meeting and decide to eat light, so I noshed on this tempeh musubi. Which reminded me that I still need to work on my recipe for Sham Spam and get a video up…I have not forgotten your requests!
These dainty vegan earrings were a gift from my Canadian friends, don’t you just love them? I need to plan a trip to Canada so I can partake in all the vegan-friendly goodness they have happening up there!
Enjoy the week ahead and mahalo for stopping by! xx Cobi
Spirulina Superfood Smoothie
Prep Time: 5 minutes
Cook Time: 60 seconds (blending)
Ingredients (40 0z.)
Combine all ingredients (except ice)in a Vitamix. Blend for 60 seconds on high speed.Top with ice, if desired and blend for an additional 15 seconds.Garnish with mint. Serve immediately.