Bread or bagel, bah! Maple almond butter shot, proper.
December 20, 2011 by Cobi | 0 comments

Bread or bagel, bah! Maple almond butter shot, proper.
December 20, 2011 by Cobi | 0 comments

Bread or bagel, bah! Maple almond butter shot, proper.
December 19, 2011
by Cobi
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December 19, 2011
by Cobi
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December 18, 2011
by Cobi
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Sprout sandwich on whole wheat bagel with chipotle cashew cream, baby roma tomato and Japanese cucumber
December 17, 2011
by Cobi
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These are pretty good for 100 calories…tastes like a Lara Bar without the nuts Source: thatsitfruit.com via Cobi on Pinterest
December 17, 2011
by Cobi
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Do you spend money on store bought home fragrance? Why bother?! That stuff is full of chemicals and smells terribly fake. To some noses, it’s downright offensive! Create your own stove top potpourri by using fruit and spices. I use … Continue reading
December 14, 2011 by Cobi | 0 comments
Turn your Thanksgiving or any holiday leftovers into the perfect bite! Check out my video to see how to whip up an easy Quinoa & Cauliflower Mash that tastes like creamy mashed potatoes, but has more fiber per serving. Oven Roasted Butternut Squash gives a sweet balance to the savory fillings like Vegan Stuffing with Collard Greens. Roll it up and fry it to savor the day after Thanksgiving without eating another turkey sandwich. I dipped my hot won ton pockets of goodness in cranberry sauce for a sweet and tart twist or smother them with gravy.
Quinoa & Cauliflower Mash
1 cup steamed or roasted cauliflower
1 cup cooked quinoa
2 tablespoons vegan butter
2 tablespoons nutritional yeast
3 cloves garlic
Salt to taste
Puree until almost smooth, but do not over process.
Oven Roasted Butternut Squash
1 small squash, cut into small cubes
Olive oil
Salt
Nutmeg
Cinnamon
Arrange squash in an even layer on a cookie sheet lined with foil. Spray squash lightly with olive oil and sprinkle a little salt, nutmeg and cinnamon to taste. Roast for 35-45 minutes in a 400-degree oven. Puree and adjust seasoning.
Vegan Stuffing Mix- I always doctor mine up with onions, celery and water chestnuts. I added some cooked collard greens after I fluffed the stuffing.
Field Roast, Tofurky or your favorite faux meat
Wonton Pi or Mandu wrappers, Egg roll-Spring roll-Lumpia wrappers If you’re trying to keep it plant based, check the ingredients to avoid ovo/lacto. I use a local brand made without animal products.
December 14, 2011
by Cobi
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Doesn’t everything taste better on a stick? I am currently obsessed with two things: Pinterest and marshmallows. I spied WhipperBerry’s Hot Chocolate on a Stick *DIES* and had to try to make it. Now I actually had a need for Sweet and Sara marshmallows, … Continue reading
December 14, 2011
by Cobi
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Go ahead, do it. I dare you. Play with your food and create magic…enzymatic, raw, whole food magic. The kind of magic that makes you glow. For this concoction, I used: 1 cup pomegranate arils, 1 local organic orange, 1 … Continue reading
December 11, 2011 by Cobi | 0 comments